Description
Delicious and crispy Air Fryer Parmesan Crusted Chicken recipe that’s easy to make and perfect for a quick dinner.
Ingredients
Units
Scale
Chicken:
- 2 Boneless skinless chicken breast (6–8 ounces each)
Coating:
- 2 tablespoons sour cream
- 1/4 cup Italian Style Panko Crumbs
- 1/4 cup grated parmesan cheese
- 1/2 teaspoon paprika
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground pepper
- 1 tablespoon olive oil
Instructions
- Preheat the Air Fryer: Preheat the air fryer to 380 degrees Fahrenheit.
- Coat the Chicken: Coat each piece of chicken with one tablespoon of sour cream or Greek yogurt, only covering the tops of the chicken.
- Prepare the Coating: In a medium bowl, combine the panko, parmesan cheese, and seasonings. Pat the cheese mixture into the sour cream-coated chicken.
- Oil the Basket: Lightly spray or brush the olive oil onto the air fryer basket.
- Air Fry: Place the chicken into the basket and air fry at 380 degrees F for 12 minutes. Turn the chicken over and continue to air fry for an additional 4-6 minutes until crispy and the internal temperature reaches 165 degrees F.
Notes
- Depending on the thickness of your chicken, they can cook unevenly. If your chicken breasts have different thickness, you can pound them until they are even.
- If you are making more than two pieces of chicken, be sure not to overcrowd the air fryer basket to ensure even cooking.
Nutrition
- Serving Size: 1 chicken breast
- Calories: Approximately 350 kcal
- Sugar: 1g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 95mg
