Description
Enjoy a delightful and crunchy dish with this recipe for Crispy Air Fryer Squash. The squash is coated in a flavorful mixture and air-fried to crispy perfection.
Ingredients
Units
Scale
Ingredients:
- 6 large yellow squash, sliced into 1/4 rounds
- 1/2 cup all-purpose flour
- 1 cup almond milk
- 1 tablespoon cornstarch
- 3/4 cup yellow cornmeal
- 1/4 cup Parmesan cheese
- 1/2 teaspoon garlic salt
Instructions
- Slice the Squash: Cut the yellow squash into 1/4-inch rounds and season with salt and pepper.
- Prepare Breading Stations: Set up three bowls with flour, milk and cornstarch mixture, and cornmeal, cheese, and seasonings.
- Bread the Squash: Dip each squash slice into the flour, then the milk mixture, and finally the cornmeal mixture. Shake off excess.
- Air Fry: Place the breaded squash in a single layer in the air fryer basket, ensuring space between each slice. Spray with olive oil.
- Cook: Air fry at 400°F for 8-10 minutes, flipping halfway through. Remove and let cool before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg
