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Fig Salad with Roasted Sweet Potatoes and Chickpeas Recipe

Fig Salad with Roasted Sweet Potatoes and Chickpeas Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 711 reviews
  • Author: Susan
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Baking
  • Method: Oven

Description

A delightful fig salad with caramelized roasted sweet potatoes, hearty chickpeas, and a creamy feta tahini dressing. The blend of sweet, smoky, and tangy flavors makes this salad a standout dish.


Ingredients

Units Scale

Sweet Potatoes

  • 2 medium sweet potatoes, peeled and diced
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp sea salt
  • Pinch of cayenne pepper powder

Feta Tahini Dressing

  • 3 tbsp extra virgin olive oil
  • 2 tbsp lemon juice
  • 2 tbsp tahini
  • 1 garlic clove, grated
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 1/4 cup crumbled feta
  • 2 tbsp fresh chopped parsley

Additional Ingredients

  • 68 fresh figs, quartered
  • 1 can chickpeas, drained and rinsed
  • 1 tsp za’atar seasoning

Instructions

  1. Prep the sweet potatoes. Toss sweet potatoes with olive oil, smoked paprika, cumin, salt, and cayenne pepper powder.
  2. Roast the sweet potatoes. Spread on a baking sheet and roast until crispy yet tender, flipping halfway through.
  3. Make the feta tahini dressing. Blend olive oil, lemon juice, tahini, garlic, salt, pepper, feta, and parsley until smooth.
  4. Toss the chickpeas. Combine chickpeas with za’atar seasoning and some of the dressing.
  5. Assemble the salad. Mix roasted sweet potatoes with figs, chickpeas, and remaining dressing.
  6. Serve and enjoy. Serve warm or at room temperature.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 12g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 9g
  • Protein: 8g
  • Cholesterol: 5mg