Garlic Parmesan Roasted Brussels Sprouts Recipe

If you’ve been searching for a flavorful way to elevate a simple vegetable side, this Garlic Parmesan Roasted Brussels Sprouts Recipe is an absolute game changer. Crispy on the outside, tender on the inside, and bursting with cheesy, garlicky goodness—these Brussels sprouts will quickly win over even the biggest skeptics at your table.

Why You Should Make This Recipe

Outstanding flavor combination: Garlic and Parmesan cheese marry perfectly with caramelized Brussels sprouts for a rich, savory taste.
Simple and quick prep: Only a handful of ingredients and about 35 minutes from start to finish make this a weeknight winner.
Healthy and satisfying: Packed with nutrients and fiber, these sprouts add a nutritious punch without compromising on flavor.
Versatile side dish: Whether you’re serving a holiday feast, a weeknight dinner, or a casual get-together, this recipe fits every occasion effortlessly.

Ingredients & Substitutions

The magic in this Garlic Parmesan Roasted Brussels Sprouts Recipe lies in how straightforward, yet essential each ingredient is. Each one brings its own special touch—olive oil helps achieve that irresistible crispiness, garlic adds the perfect pungent warmth, fresh lemon juice brightens the dish, and Parmesan cheese delivers a nutty, savory finish that keeps you coming back for more.

• Brussels sprouts: Fresh, firm sprouts are best; trimming the ends and halving them ensures even roasting and caramelization.
• Extra virgin olive oil: Use good quality oil to coat the sprouts for a satisfying, golden crisp texture.
• Garlic: Freshly minced garlic lends vibrant pungency and depth—skip the pre-minced for best flavor.
• Fresh lemon juice: Adds a bright, zesty lift that balances the richness of the cheese and oil.
• Salt and black pepper: Essential for enhancing natural flavors and seasoning to taste.
• Freshly grated Parmesan cheese: The crowning glory—the fresh cheese melts slightly over warm sprouts, adding irresistible umami.

How to Make Garlic Parmesan Roasted Brussels Sprouts Recipe

Step 1: Prep Your Brussels Sprouts

Start by trimming the ends off your Brussels sprouts and cutting them in half. This not only helps them cook evenly but also exposes their leafy edges that caramelize beautifully when roasted. Toss them into a large bowl, ready for flavor infusion!

Step 2: Mix in the Flavors

Add the olive oil, minced garlic, fresh lemon juice, salt, and black pepper to the bowl with the Brussels sprouts. Use your hands or a large spoon to toss everything together so that each sprout is coated evenly—this ensures every bite bursts with garlicky, zesty goodness.

Step 3: Spread and Roast

Spread the seasoned sprouts out in an even layer on a baking sheet, placing them cut-side down for max browning potential. Pop them into a 400ºF oven and roast for about 25 minutes, tossing them halfway through to get that gorgeous golden color all over.

Step 4: Finish with Parmesan

Once the Brussels sprouts are tender and crisped at the edges, pull them from the oven and immediately sprinkle with freshly grated Parmesan cheese. The residual heat will gently melt the cheese, adding the perfect umami-rich finish that makes this recipe unforgettable.

How to Serve Garlic Parmesan Roasted Brussels Sprouts Recipe

Garnishes

Before serving, consider adding a few garnishes to elevate your dish. A light drizzle of balsamic glaze, a sprinkle of red pepper flakes for a hint of heat, or even some toasted pine nuts or crispy bacon bits bring extra flavor and texture that guests will love.

Side Dishes

This side pairs wonderfully with roasted chicken, grilled steaks, or a hearty pasta dish. It’s also fantastic alongside mashed potatoes or quinoa for a well-rounded, delicious meal everyone will rave about.

Creative Ways to Present

For a fun presentation, serve these Brussels sprouts in a rustic cast-iron skillet straight from the oven or toss them into a vibrant salad bowl mixed with pomegranate seeds and toasted almonds. It adds pops of color and makes the dish feel extra special.

Make Ahead and Storage

Storing Leftovers

Let any leftovers cool completely before transferring them to an airtight container. Stored properly, they’ll keep fresh in the fridge for up to four days without losing too much of their crispness.

Freezing

While freezing roasted Brussels sprouts isn’t ideal as it can change their texture, you can freeze them if necessary. Place cooled sprouts in a freezer-safe container and consume within 1-2 months for best taste. Thaw completely before reheating.

Reheating

For the crispiest results, reheat leftovers in a preheated oven or air fryer rather than the microwave. This brings back their caramelized edges and avoids sogginess, keeping your Garlic Parmesan Roasted Brussels Sprouts Recipe tasting fresh.

FAQs

Final Thoughts

This Garlic Parmesan Roasted Brussels Sprouts Recipe truly transforms a humble vegetable into a crowd-pleasing favorite that’s bursting with flavor, texture, and warmth. Give it a try—you might just discover your new go-to side that everyone will ask for again and again.

Garlic Parmesan Roasted Brussels Sprouts Recipe

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• Author: Susan
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Baking
• Cuisine: American
• Diet: Low Fat

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Description

This Garlic Parmesan Roasted Brussels Sprouts recipe offers a deliciously crispy and flavorful side dish perfect for any meal. Tossed with olive oil, garlic, lemon juice, and finished with freshly grated Parmesan, these roasted Brussels sprouts are golden brown with a slightly caramelized edge, making them irresistibly tasty and easy to prepare.

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Ingredients

Scale 1x2x3x

Brussels Sprouts

• 1 pound Brussels sprouts, ends trimmed and cut in half

Seasoning

• 2 tablespoons extra virgin olive oil
• 4 cloves garlic, minced
• 2 teaspoons fresh lemon juice
• Salt and black pepper, to taste

Topping

• ½ cup freshly grated Parmesan cheese

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Instructions

1. Preheat the Oven: Set your oven to 400ºF (200ºC) to prepare for roasting the Brussels sprouts evenly and achieving a crispy texture.
2. Prepare Brussels Sprouts Mixture: In a large bowl, combine the halved Brussels sprouts with olive oil, minced garlic, fresh lemon juice, salt, and black pepper. Mix thoroughly to ensure every piece is well coated with the seasoning.
3. Arrange on Baking Sheet: Spread the Brussels sprouts in a single layer on a baking sheet with the cut side facing down to maximize browning and crispiness during roasting.
4. Bake the Brussels Sprouts: Place the baking sheet in the preheated oven and roast for about 25 minutes, making sure to toss the sprouts halfway through cooking for even coloring and texture. Look for golden brown edges as an indicator of doneness.
5. Add Parmesan Cheese: Once roasted, remove the Brussels sprouts from the oven and immediately sprinkle with freshly grated Parmesan cheese while still hot, allowing the cheese to melt slightly over the warm sprouts.

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Notes

• For extra crispy and browned Brussels sprouts, broil them for a few minutes at the end of roasting, watching carefully to avoid burning.
• Spread the Brussels sprouts out well on the pan to prevent steaming; overcrowding will reduce crispiness.
• Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 4 days after cooling to room temperature.
• Reheat leftovers in the oven rather than the microwave to maintain their crisp texture.