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Garlic Parmesan Sweet Potato Wedges Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 104 reviews
  • Author: Susan
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Garlic Parmesan Sweet Potato Wedges are a delicious, healthy snack featuring crispy oven-baked sweet potato wedges tossed in a flavorful blend of garlic, smoked paprika, and Parmesan cheese, garnished with fresh parsley.


Ingredients

Units Scale

Sweet Potatoes

  • 2 large sweet potatoes

Seasoning Mixture

  • 4 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional, for heat)

Cheese and Garnish

  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped (for garnish)

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper to facilitate easy cleanup.
  2. Prepare the Sweet Potatoes: Thoroughly wash and scrub the sweet potatoes. Cut each into approximately 1-inch thick wedges to ensure even cooking and crispiness.
  3. Make the Seasoning Mixture: In a small bowl, mix together olive oil, minced garlic, smoked paprika, onion powder, salt, black pepper, and red pepper flakes if using. Stir well to combine all flavors.
  4. Toss the Wedges: Place the sweet potato wedges in a large mixing bowl and coat them evenly with the garlic oil seasoning mixture by tossing thoroughly.
  5. Add Parmesan Cheese: Sprinkle half of the grated Parmesan cheese over the seasoned wedges and toss again for even cheese coverage.
  6. Arrange on Baking Sheet: Spread the wedges in a single layer on the prepared baking sheet, ensuring they are not overcrowded to maximize crispiness.
  7. Bake: Bake the wedges in the preheated oven for 25-30 minutes. Halfway through baking, turn the wedges to promote even cooking. They should develop a golden brown crispy exterior at the end.
  8. Final Touch: Remove the baking sheet from the oven and immediately sprinkle the remaining Parmesan cheese over the hot wedges, allowing it to melt slightly.
  9. Garnish and Serve: Transfer the wedges to a serving dish, garnish with fresh chopped parsley for color and freshness, and serve immediately with your choice of dipping sauce or enjoy on their own.

Notes

  • For extra crispiness, soak the cut sweet potato wedges in cold water for 30 minutes before seasoning, then pat dry thoroughly.
  • You can adjust the amount of garlic and paprika to suit your taste preferences.
  • Red pepper flakes are optional and can be omitted for a milder flavor.
  • Serve with ranch dressing, aioli, or your favorite dipping sauce for added flavor.
  • Leftovers can be refrigerated in an airtight container and reheated in the oven to retain crispiness.