If you’re on the hunt for a vibrant, flavorful side dish that’s both simple and irresistibly delicious, this Oven Roasted Parmesan Brussel Sprouts Recipe is exactly what you need. Crispy on the outside, tender on the inside, with the perfect savory punch from Parmesan and smoked paprika, it’s bound to become your new favorite way to enjoy Brussels sprouts.
Why You Should Make This Recipe
Effortlessly delicious: With just a handful of ingredients and minimal prep, this recipe turns humble Brussels sprouts into a gourmet treat.
Crunchy and tender texture: Roasting at 400°F creates a beautiful crisp exterior while keeping the inside tender and flavorful.
Perfectly balanced flavors: The smoky paprika and oregano paired with rich Parmesan cheese give every bite a surprising depth.
Versatile side dish: This recipe pairs wonderfully with everything from weeknight dinners to festive holiday spreads.
Ingredients & Substitutions
The beauty of this Oven Roasted Parmesan Brussel Sprouts Recipe lies in its simplicity—the few essential ingredients each play a starring role to deliver a bold, savory, and satisfying dish. The butter invites a gentle richness, Parmesan adds a salty tang, and the herbs and spices bring festive warmth and smoky hints.
- Brussels sprouts: Fresh and firm sprouts work best; avoid those with yellowing leaves to ensure crispiness when roasted.
- Butter: Melted butter helps coat the sprouts for golden roasting; you can swap with olive oil for a dairy-free option.
- Parmesan cheese: Freshly grated Parmesan brings a nutty, savory kick that melts into the sprouts while roasting.
- Smoked paprika: Adds warmth and a subtle smoky flavor that enhances the natural earthiness of the sprouts.
- Dried oregano: A fragrant herb that pairs beautifully with the Parmesan and paprika blend.
- Salt and black pepper: Essential to bring all the flavors together and season to your taste.
How to Make Oven Roasted Parmesan Brussel Sprouts Recipe
Step 1: Prep Your Brussels Sprouts
Start by trimming off the tough ends and removing any wilted or damaged outer leaves from your Brussels sprouts. Slice them in half lengthwise to create more surface area for that irresistible crispy edge we’re aiming for. This simple prep is the foundation for getting perfectly roasted sprouts with a gorgeous golden finish.
Step 2: Mix the Flavor-Packed Butter Sauce
In your favorite 13×9 baking dish, combine the melted butter, freshly grated Parmesan, smoked paprika, dried oregano, salt, and black pepper. Stir everything together until fully blended into a fragrant, rich mixture that will coat the sprouts beautifully and infuse them with flavor as they roast.
Step 3: Arrange and Roast
Place your halved Brussels sprouts cut side down evenly in the baking dish atop the butter mixture. To boost that golden crispiness, brush a little extra melted butter on their tops. Slide the dish into a preheated oven at 400°F and roast for 25-30 minutes until the sprouts achieve a delightful crispy exterior and melt-in-your-mouth tenderness inside.
How to Serve Oven Roasted Parmesan Brussel Sprouts Recipe
Garnishes
Sprinkle a little extra grated Parmesan or a dash of freshly cracked black pepper right after roasting for an added flourish. For a fresh touch, a squeeze of lemon juice or a sprinkle of chopped fresh parsley can brighten the flavors and add a pop of color making the dish even more irresistible.
Side Dishes
This Oven Roasted Parmesan Brussel Sprouts Recipe pairs wonderfully alongside roasted chicken, grilled steaks, or even a hearty pasta dish. They also make an impressive side for holiday meals or any special occasion where you want to wow your guests with a veggie dish that steals the spotlight.
Creative Ways to Present
Try serving these roasted sprouts in a rustic wooden bowl for a cozy family dinner or plate them on a crisp white platter paired with some colorful roasted root vegetables for a festive holiday spread. You can even toss them into a warm grain bowl with quinoa or farro and add some toasted nuts for crunch to create a complete, show-stopping meal.
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container and keep them in the refrigerator for up to 3-4 days. This way, you can enjoy the delicious flavors and crunchy texture even after your main meal.
Freezing
While you can freeze roasted Brussels sprouts, it’s best to do so without the Parmesan topping to maintain texture. Freeze in a single layer on a baking sheet first, then transfer to a freezer bag for up to 2 months. Thaw completely before reheating for best results.
Reheating
Reheat leftovers in the oven at 350°F for about 10 minutes to regain that crispy exterior. Avoid microwaving if possible, as it tends to make the sprouts soggy and less enjoyable.
FAQs
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Can I use olive oil instead of butter in this recipe?
Absolutely! Olive oil is a great substitute if you want a dairy-free or lighter version. It will still help the Brussels sprouts crisp up beautifully while adding its own rich, fruity flavor.
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How do I know when the Brussels sprouts are perfectly roasted?
Look for a deep golden brown color on the cut sides with edges that are crisp and slightly charred. The sprouts should be tender when pierced with a fork but not mushy.
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Can this recipe be made gluten-free?
Yes! This Oven Roasted Parmesan Brussel Sprouts Recipe is naturally gluten-free as it contains no wheat-based ingredients. Just be sure your parmesan cheese is gluten-free certified if you’re highly sensitive.
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What can I add to make this recipe more savory or spicy?
You can add crushed red pepper flakes for heat or minced garlic for extra savory depth. A splash of balsamic vinegar after roasting also adds a tangy sweetness that balances the flavors beautifully.
Final Thoughts
There’s something truly special about how simple ingredients can come together in the Oven Roasted Parmesan Brussel Sprouts Recipe to create a dish that’s crunchy, creamy, and bursting with flavor. Whether you’re a Brussels sprouts lover or looking to convert someone new, this recipe is an absolute win. So grab those sprouts and get roasting—you’re just one delicious batch away from a new favorite side!
Print
Oven Roasted Parmesan Brussel Sprouts Recipe
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
Oven Roasted Parmesan Brussels Sprouts is a deliciously crispy and flavorful side dish featuring tender Brussels sprouts roasted to perfection with melted butter, freshly grated Parmesan cheese, smoked paprika, and dried oregano. This easy recipe delivers a perfect balance of savory and smoky notes, making it a great accompaniment to any meal.
Ingredients
Brussels Sprouts
- 1 1/2 pounds Brussels sprouts, outer leaves removed, ends trimmed, halved
Seasoning and Toppings
- 1/3 cup butter, melted
- 1/2 cup freshly grated Parmesan cheese
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried oregano
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare the Brussels Sprouts: Remove the outer leaves of the Brussels sprouts, trim the ends, and slice each in half to ensure even cooking and maximum crispiness.
- Preheat the Oven: Set your oven to 400 degrees Fahrenheit (200 degrees Celsius) and let it preheat thoroughly for best roasting results.
- Combine Butter and Seasonings: In a 13×9 inch baking dish, mix the melted butter, freshly grated Parmesan cheese, smoked paprika, dried oregano, salt, and black pepper until fully incorporated.
- Arrange Brussels Sprouts: Place the halved Brussels sprouts cut-side down in a single layer on top of the butter and seasoning mixture to ensure they roast evenly and absorb maximum flavor.
- Apply Extra Butter: Brush additional melted butter over the top of the Brussels sprouts for added richness and to promote browning.
- Roast: Bake in the preheated oven for 25-30 minutes or until the Brussels sprouts are tender on the inside and crispy on the edges. Check for doneness by piercing with a fork.
- Serve and Store: Serve the roasted Brussels sprouts warm as a savory side dish. Store any leftovers in an airtight container in the refrigerator for up to 3-4 days.
Notes
- For extra crispiness, consider broiling the Brussels sprouts for 1-2 minutes at the end of roasting.
- Adjust the seasoning to taste, adding more smoked paprika or Parmesan if desired.
- This recipe can be doubled to serve larger groups.
- Reheat leftovers in a hot oven or air fryer to restore crispiness.
- Use fresh Parmesan cheese for best flavor and melting quality.
