Description
Enjoy the taste of fall with this creamy and nutritious Pumpkin Smoothie recipe. Made with pumpkin puree, banana, flaxseed, and warm spices, it’s a delightful way to start your day or enjoy as a snack.
Ingredients
Units
Scale
Pumpkin Smoothie Ingredients:
- 1/3 cup pumpkin purée
- 1 frozen banana
- 1 Tbsp ground flaxseed
- 1/4 tsp pumpkin pie spice
- 1 cup milk
- 1/4 tsp vanilla extract
- 1 tsp brown sugar
Instructions
- Add Ingredients to Blender: Add the pumpkin, frozen banana, flaxseed, pumpkin pie spice, milk, and vanilla in a blender.
- Blend: Blend until smooth.
- Add Sweetener: Add the brown sugar or sweetener of choice and blend again.
- Taste and Adjust: Taste and adjust the sweetness to your liking.
- Enjoy: Serve cold and enjoy!
