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Shaved Brussels Sprouts Salad with Apple, Walnuts, and Parmigiano Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 61 reviews
  • Author: Susan
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and refreshing Shaved Brussels Sprouts Salad featuring shredded Brussels sprouts, crisp red apple, toasted walnuts, and fresh Parmigiano, all tossed in a sweet and tangy honey apple cider vinaigrette. Perfect as a light lunch or a delightful side dish.


Ingredients

Scale

Salad

  • 1.5 lb Brussels sprouts, shredded
  • 1 large red apple, cored and chopped (Honey Crispy apple recommended)
  • 2 tablespoons minced shallots
  • ½ cup walnuts, toasted and chopped
  • ¾ cup fresh Parmigiano, sliced and some crumbled

Dressing

  • ½ cup extra-virgin olive oil
  • ¼ cup apple cider vinegar
  • 3 tablespoons honey
  • Salt and black pepper to taste

Instructions

  1. Combine salad ingredients: In a large bowl, mix together the shredded Brussels sprouts, chopped apple, and minced shallots until evenly combined.
  2. Prepare the dressing: In a separate bowl, whisk together the extra-virgin olive oil, apple cider vinegar, honey, salt, and black pepper until the dressing emulsifies and becomes smooth.
  3. Toss the salad with dressing: Pour the prepared dressing over the Brussels sprouts mixture and toss thoroughly to ensure all ingredients are well coated with the dressing.
  4. Add toppings: Gently fold in the toasted and chopped walnuts along with the crumbled and sliced Parmigiano cheese, distributing them evenly throughout the salad.
  5. Serve and enjoy: Serve immediately for the best texture and flavor, or refrigerate briefly to meld the flavors before serving.

Notes

  • Hone the blade of your knife for safe, precise chopping.
  • Quickly shave Brussels sprouts with a mandoline slicer or food processor for uniform texture.
  • Use a vegetable peeler to create picture-perfect Parmigiano cheese slices.
  • Store fresh Brussels sprouts unwashed and untrimmed in a plastic bag in the refrigerator crisper drawer to maintain freshness.
  • Prepare the salad dressing ahead of time to allow flavors to develop fully.
  • To store, keep the salad components separately in the fridge for up to 4 days; if combined, store in an airtight container for 2 to 3 days.
  • Do not freeze leftovers as the texture will degrade.