Description
A simple and delicious chia pudding recipe that is perfect for a healthy breakfast or snack. This recipe combines chia seeds, almond milk, maple syrup, and fresh berries to create a creamy and satisfying treat.
Ingredients
Units
Scale
Chia Pudding:
- 3 tbsp chia seeds
- 1 cup almond milk
- 2 tsp maple syrup (or agave)
Toppings:
- 1/2 cup berries or fruits of choice
Instructions
- Prepare Chia Pudding: In a bowl, combine chia seeds and almond milk. Whisk together with a fork, then let it sit for a few minutes and whisk again to prevent clumping. Add the maple syrup and whisk to combine.
- Chill: Cover the mixture and transfer it to the fridge. Allow the chia seeds to absorb the liquid for 10-20 minutes or until a thick pudding consistency forms. For best results, refrigerate overnight.
- Serve: When ready to eat, remove the pudding from the fridge, top with berries or fruits, and enjoy!
Notes
- Chia pudding can be stored in the fridge for up to 5 days.
- Consider using Homemade Almond Milk for a creamier texture.
- If the pudding is too thick, add a splash of milk and whisk to adjust the consistency.
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Sugar: 8g
- Sodium: 120mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 14g
- Protein: 7g
- Cholesterol: 0mg
