Description
This Whole Roasted Chicken Tikka recipe is a flavorful and aromatic dish that’s perfect for a special dinner or gathering. The chicken is marinated in a delicious blend of yogurt, spices, and seasonings, then roasted to juicy perfection. Serve it with rice, naan, or a fresh salad for a complete meal.
Ingredients
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Marinade:
- 3/4 cup plain yogurt
- 1/2 cup olive oil
- 2 Tablespoons garam masala
- 2 teaspoons smoked paprika
- 1 teaspoon paprika
- 1 teaspoon crushed red pepper flakes
- 3 teaspoons salt
- 1/2 teaspoon black pepper
- 4 garlic cloves, minced
- 2 teaspoons grated ginger
- 2 Tablespoons tomato paste
- 2 Tablespoons lemon juice
Chicken:
- 1 whole chicken, spatchcocked
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Prepare Marinade: In a large bowl, combine all marinade ingredients until well combined.
- Marinate Chicken: Spatchcock the chicken, make slits, and coat with marinade. Marinate overnight.
- Cooking: Preheat oven, broil chicken until skin is crisp.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 1200mg
- Fat: 30g
- Saturated Fat: 7g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 150mg